body therapies

Remedial Sports Massage

is the most effective way to treat muscle injuries, pain and soreness. Treatment involves massaging the deep and superficial muscles bringing about pain relief and improvement in muscle function, and uses a more holistic approach to your massage. It involves working with essential oils that can help to soothe and revitalise your body. The oils are blended to suit the individual client and their condition.

Indian Head Massage

involves massaging the head, neck, upper back and shoulders. Indian head massage helps to induce relaxation and a general feeling of wellbeing.

Pregnancy Massage

pregnancy massage is a totally relaxing and gentle massage therapy which can be carried out during all stages of your pregnancy.

Hot Stone Therapy

This massage uses smooth, flat and heated rocks placed at key points on the body. This relieves muscle tension and pain, reduces stress and anxiety, and promotes sleep and relaxation.