revitalise your body
with pilates, yoga and massage

“When you have a clear vision of your goal, it’s easier to take the first step toward it.”
LL Cool J

Pilates Ball

pilates,massage &body therapy

The A.M.C. Pilates Massage Body Therapy Studio is a privately owned studio that offers 1:1 1:2 sessions in Pilates and Yoga, Massage and Personal Lifestyle and Workplace Coaching. The studio is unique in that it can offer you the opportunity to mix and match your sessions making it a more personal, tailored experience.

This unique approach will enable you to work with me to focus on your individual needs throughout your sessions, offering continuity of training and treatment.

Signature

Studio Pilates equipment

The studio has a variety of Pilates equipment which can be particularly helpful for beginners. Equipment includes a Reformer, Trapeze Table, Ladder Barrel, and High/Low Combo Chair. See the Pilates page for more information.